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First Visit
This first-visit specialized program is designed to provide an exclusive experience of our services, centered around the art of full-body Swedish, Deep Tissue, Each appointment is limited to 60 minutes.
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Private Yoga Training
"Private yoga sessions are tailored to your skill level, focusing on basic postures with customized levels. Pommy suggests practicing yoga for either 30 or 60 minutes a day, complemented by massages for optimal benefits in enhancing flexibility and relaxation."
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Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
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Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
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Traditional Thai Massage
Thai massage is more energizing and rigorous than most other forms of massage therapy. It's also called Thai Yoga massage because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. The clients say Thai massage is like doing yoga without doing any of the work. No oil is applied, so you are fully dressed during the session. A single Thai massage session will help you release stress relieve pain, and help you function more effectively at work and home.
Pommy was training Thai Massage skills from her "great-grandma" with an old traditional style from Thailand, She has been practicing Since 2015 and combining Thai massage with her Yoga Skills(certified200hours), You might not get the same routine, in each time she will adjust depending on your body's tension.
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Hot stone Massage
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating
Add Ons
Salt Hand Scrub— $15
A salt hand scrub is an exfoliating treatment that uses salt as the main abrasive ingredient to remove dead skin cells, leaving the hands soft, smooth, and rejuvenated.
Salt Foot Scrub — $15
A salt foot scrub is an exfoliating treatment designed to remove dead skin cells and soften rough areas on the feet. Utilizing the natural abrasive qualities of salt, this scrub provides a refreshing and invigorating experience, leaving your feet smooth and revitalized.
Scheduling Policies
Pre-appointment details
Please arrive for your appointment 10-15 minutes before the scheduled starting time. This allows you the time to fill out the appropriate client form (new clients), change and prepare for the service.
Cancellation policies
Should you need to cancel or reschedule, please notify us at least 24 hours in advance.
Any cancellations with less than 24 hours of notice are subject to a cancellation fee of 50% of the original price.
Payment policies
A 50% deposit of your selected service is required to be able to schedule an appointment with us.
Reasons to Get a massage
Here are 25 reasons to get a massage, highlighting its diverse benefits:
1. Relieve Stress: Massage therapy can significantly reduce stress levels and promote relaxation.
2. Relieve Postoperative Pain: It helps alleviate pain and discomfort following surgery.
3. Reduce Anxiety: Regular massages can help manage anxiety and improve mental well-being.
4. Manage Low-Back Pain: Massage is effective in reducing chronic lower back pain.
5. Help Fibromyalgia Pain: It can ease the widespread pain associated with fibromyalgia.
6. Reduce Muscle Tension: Massage therapy helps relax tight muscles and alleviate tension.
7. Enhance Exercise Performance: It can improve flexibility and performance in physical activities.
8. Relieve a Tension Headache: Massages can reduce the frequency and intensity of tension headaches.
9. Sleep Better: It promotes better sleep by inducing relaxation and reducing insomnia.
10. Ease Symptoms of Depression: Massage therapy can improve mood and reduce symptoms of depression.
11. Improve Cardiovascular Health: Regular massages can help lower heart rate and blood pressure.
12. Reduce Pain of Osteoarthritis: It can alleviate pain and improve function in individuals with osteoarthritis.
13. Decrease Rheumatoid Arthritis Pain: Massage therapy helps reduce pain and improve mobility in rheumatoid arthritis patients.
14. Decrease Stress in Cancer Patients: It provides relief from the stress and anxiety experienced by cancer patients.
15. Temper Effects of Dementia: Massage can help improve mood and reduce agitation in dementia patients.
16. Promote Relaxation: It encourages deep relaxation, helping to restore the body and mind.
17. Lower Blood Pressure: Regular massages can help manage and reduce high blood pressure.
18. Decrease Symptoms of Carpal Tunnel Syndrome: It can alleviate pain and improve function in carpal tunnel syndrome sufferers.
19. Help Chronic Neck Pain: Massage therapy is effective in managing and reducing chronic neck pain.
20. Lower Joint Replacement Pain: It can ease pain and improve recovery following joint replacement surgery.
21. Increase Range of Motion: Massage can enhance flexibility and range of motion in joints.
22. Decrease Migraine Frequency: Regular massages can help reduce the frequency and severity of migraines.
23. Improve Quality of Life in Hospice Care: It provides comfort and improves the overall quality of life for hospice patients.
24. Reduce Chemotherapy-Related Nausea: Massage therapy can help alleviate nausea associated with chemotherapy.
25. Improve Balance in Older Adults: It can enhance balance and reduce the risk of falls in older adults.
These benefits illustrate how massage therapy can be an essential component of overall health and wellness.